A Year of Minimalism: Daily Practices to Embrace Mindful Living (A Year of Daily Reflections)

A Year of Minimalism: Daily Practices to Embrace Mindful Living (A Year of Daily Reflections)

Tia Patterson
$17.99
Publication Date: November 30th, 2021
Publisher:
Rockridge Press
ISBN:
9781638073734
Pages:
254
Usually Ships within 5 Days from our Wholesaler

Description

Embrace minimalism in your life, one day at a time

Discover how easy it can be to get rid of the physical and mental clutter in your life so you can start living better the minimalist way. Featuring a new entry for every day of the year, this book helps you build a practice of mindful minimalism that will lead you toward a simpler and more satisfying life.

Go beyond other minimalism books and discover:

  • 365 days of inspiration—Create a daily habit with a variety of minimalism-focused exercises, meditations, reflections, and more.
  • Bite-sized entries—Short prompts help you get into the minimalist mindset without needing to spend hours cleaning out closets.
  • A path to freedom—Learn how letting go of things can help you make room for more meaning and value in your life.


Embark on a life of sustainable minimalism with this habit-building minimalism book.

About the Author

TIA PATTERSON is a wife, mother of two, and a woman who lives life authentically in her purpose. Attorney. YouTube vlogger. Blogger. Writer. She strives to embody her true identity and, as she grows and evolves over time, she identifies a little bit more of herself. Nothing is off limits. All things are possible. Just by being yourself. Be you. It’s her love message to herself and anyone else who chooses to believe.

Praise for A Year of Minimalism: Daily Practices to Embrace Mindful Living (A Year of Daily Reflections)

"A beautiful collection of creative, accessible + intuitive offerings that pave a path back home" —Kenya Raymer, spiritual guide and creator of Intuitive Development: Headspace to Heartspace

"A Year of Minimalism will brighten up your days and years. I love the ease of reaching for this book and getting a message for the day. It's so fun to take a peek after my journaling practice as it often serendipitously aligns with what I was writing about!" —Christina Fowler, creative director

"A Year of Minimalism provides the mindfulness prompts we need in times of chaos and uncertainty to align our mind, our body, and our spirit for whatever the journey has in store. It's a balm and a peaceful exhale for those searching for the path back to themselves." —Caneeka Miller, author of In A High Place: Black Motherhood and a Woman Rising

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