How to Be You: Stop Trying to Be Someone Else and Start Living Your Life

How to Be You: Stop Trying to Be Someone Else and Start Living Your Life

Jeffrey Marsh
$16.00
Publication Date: August 2nd, 2016
Publisher:
TarcherPerigee
ISBN:
9780143110125
Pages:
208

Description

Too short. Too weird. Too quiet. Not true. Let Internet superstar Jeffrey Marsh help you end those negative thoughts and discover how wonderful you are.
 
An interactive experience, How to Be You invites you to make the book your own through activities such as coloring in charts, answering questions about how you do the things you do, and discovering patterns in your life that may be holding you back. Through Jeffrey's own story of "growing up fabulous in a small farming town"--along with the stories of hero/ines who have transcended the stereotypes of race, age, and gender--you will discover that you are not alone.
 
Learn to deepen your relationship with yourself, boost your self-esteem and self-worth, and find the courage to take a leap that will change your life.

About the Author

Jeffrey Marsh’s spiritual and inclusive messages have received over 400 million views on social media. Jeffrey is a viral TikTok and Instagram star. Jeffrey is the first openly nonbinary public figure to be interviewed on national television, for Unfiltered. Jeffrey was also the first nonbinary author to be offered a book deal with any "Big 5" publisher, at Penguin Random House. Jeffrey’s bestselling Buddhist self-esteem guide How To Be You, is an innovative, category-non-conforming work that combines memoir, workbook, and spiritual advice. How To Be You topped Oprah's Gratitude Meter and was named Excellent Book of the Year by TED-Ed. Jeffrey has been a student and teacher of Zen for over twenty years.

Praise for How to Be You: Stop Trying to Be Someone Else and Start Living Your Life

“The advice Jeffrey gives is so succinct and so intimately personal that I swear, if your brain could change colors in reaction to humans, Jeffrey's words would turn your brain bright pink.”—Bustle

“Their message is simple: Be yourself. Be happy with yourself. Be more comfortable with your differences — and embrace and enjoy them.”--Digg