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Choose to Become: A Guide to Cultivating Self-Awareness and Healing so You Can Become the Best Version of You

Choose to Become: A Guide to Cultivating Self-Awareness and Healing so You Can Become the Best Version of You

Current price: $16.99
Publication Date: May 1st, 2021
Publisher:
Concrete Rose Publishing
ISBN:
9781736896907
Pages:
134

Description

We get to decide who we become...what are you choosing?

If you've ever wondered how to finally feel better and live your life to the fullest, you're not alone. That's exactly what author and yoga teacher, Lindsey Cacy, wondered, too: what to do when you feel stuck and unfulfilled, and how to escape this frustrating cycle of self-doubt and negative thoughts? Especially if you've walked through trauma, addiction and abusive relationships like she has throughout her life.

The answers she found, and the answers she's teaching her students, are all here, together with her story. The how of inner healing. Cultivating self-awareness. Sitting with emotional wounds. Kicking the inner critic. Falling in love with yourself. Finally, truly living, perhaps for the first time in your life. And, through it all, there's humor, and vulnerability, and love.

It's possible. You're possible. Choose to do the work so you can become the best version of you.